Hypnotherapy & Mind Coaching
Discover Your Inner Potential
Hypnotherapy & Mind Coaching
Discover Your Inner Potential
Discover Your Inner Potential
Discover Your Inner Potential
My hypnotherapy services can help you overcome challenges, reduce stress, and improve your overall well-being. Let me guide you towards a happier, healthier you
Healing by trance state has been acknowledged for centuries and has been observed, in one form or another, in virtually every culture throughout the world. However, the term 'hypnosis' (from the Greek 'Hypnos', meaning 'sleep') was only coined around 1840 and remains a somewhat less than accurate description of the experience as, in most respects, the hypnotic state is entirely dissimilar to sleep. At our current level of knowledge, the phenomenon cannot be conclusively defined but perhaps a reasonable interim definition might be that : 'Hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind'. This state of mind may be brought about either by oneself unaided (self-hypnosis) or with the help of another person. If this other person is a trained professional, who utilises the resultant state to encourage beneficial change to occur, the process is referred to as 'Hypnotherapy'.
Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that can help elicit changes in some perceptions, sensations, feelings, thoughts and behaviours. In a typical hypnotherapy session I will discuss the intended alterations or therapeutic goals desired. I will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual.
Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal. It is often used to help relieve anxiety, aid sleeping, help with weightless, and help clients achieve behavioural change to help stop smoking. Hypnotherapy may also be used to enhance performance in areas such as sport and public speaking.
At James Greenaway Therapies, My mission is to help individuals achieve their goals through hypnosis and hypnotherapy. I believe that everyone has the potential to improve their lives and I am here to help them unlock their full potential.
I use a personalized approach to hypnosis and hypnotherapy, tailoring each session to the individual's unique needs and goals. I am a certified and experienced hypnotherapist that uses many techniques to help my clients achieve success.
I offer a variety of hypnosis and hypnotherapy services, including IBS, weight loss, smoking cessation, Anxiety, Panic, stress management, and more. My goal is to help my clients achieve their desired results in a safe and comfortable environment.
I visited James last year for help with my anxiety induced IBS ahead of my upcoming wedding which really helped. I visited James again for a top up this year ahead of a big work presentation. The session and the recordings sent afterwards have really helped manage and reduce my symptoms so I can live normally again!
Hannah
Date of experience: 13 September 2023
Really impressed with the hypnotherapy I received. James was professional and supportive throughout, listening to me so he could tailor it to my needs. I found it very relaxing, and afterwards felt quite refreshed. The main focus was for improving overall health and some weight loss by saying no to snacking and not eating when I'm full. I can honestly say I have been amazed with how much different I feel (more energised) and I have already started to lose weight. I'm a very happy customer!
Bee
Date of experience: 28 February 2023
I am not a hypnotherapist that uses scripts. I use powerful techniques that I tailor to suit the client to help make a permanent change to their life. My therapy is solution focused. Full confidentiality is assured and I provide a non judgemental service.
The Bay Therapy Centre
21 Trent Boulevard
West Bridgford
Nottingham
NG2 5BB
The Magnolia Therapy Centre
354 Mansfield Road,
Nottingham
NG5 2EF
This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy