Hypnotherapy To Quit Smoking

Want to save yourself hundreds of pounds and lead a much healthier lifestyle?  

Quitting smoking is a big challenge for a person to face, and they will often need more than just willpower. Hypnotherapy can be a successful therapy to help people quit smoking as long as you 100% really want to stop.

My stop smoking programme consists of just one session. This session is longer than my standard hypnotherapy sessions. In the session I will have a full consultation with the client to find out all about their smoking habit. Once I have gathered all the information, I will do some therapy to prepare your mind to stop smoking, and then I will gently guide you into hypnosis and do the second part of the session which is the hypnosis part. This is where I go through some techniques to help make a behavioural change and help you towards stopping smoking. This will then be finished with some stop smoking suggestions.

Each client then gets a support pack to take away with them.

The Stop Smoking session is £150  This session can last upto 2 hours.