Hypnotherapy & Mind Coaching

Be the better version of you!

Discover the power of my hypnotherapy services and embark on a transformative journey towards a better version of yourself. Whether you're facing challenges, feeling overwhelmed by stress, or simply seeking to enhance your overall well-being, I am here to guide you every step of the way. Through the gentle art of hypnosis, together we can unlock the potential within you to overcome obstacles, find inner peace, and create positive change in your life. Allow my expertise to help you tap into your subconscious mind, where the seeds of transformation lie. Let go of the burdens that weigh you down and embrace a happier, healthier you. With my hypnotherapy services, you can harness your inner strength and create a life full of joy, fulfillment, and unlimited possibilities. Take the first step towards a brighter future by reaching out to me today.

Welcome to James Greenaway Therapy Practice !

What is Hypnosis?

Healing by trance state has been acknowledged for centuries and has been observed, in one form or another, in virtually every culture throughout the world. However, the term 'hypnosis' (from the Greek 'Hypnos', meaning 'sleep') was only coined around 1840 and remains a somewhat less than accurate description of the experience as, in most respects, the hypnotic state is entirely dissimilar to sleep. At our current level of knowledge, the phenomenon cannot be conclusively defined but perhaps a reasonable interim definition might be that : 'Hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind'. This state of mind may be brought about either by oneself unaided (self-hypnosis) or with the help of another person. If this other person is a trained professional, who utilises the resultant state to encourage beneficial change to occur, the process is referred to as 'Hypnotherapy'.

What is Hypnotherapy?

Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that can help elicit changes in some perceptions, sensations, feelings, thoughts and behaviours. In a typical hypnotherapy session I will discuss the intended alterations or therapeutic goals desired. I will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual.

Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal. It is often used to help relieve anxiety, aid sleeping, help with weightless, and help clients achieve behavioural change to help stop smoking. Hypnotherapy may also be used to enhance performance in areas such as sport and public speaking.

My Mission

At James Greenaway Therapies, My mission is to help individuals achieve their goals through hypnosis and hypnotherapy. I believe that everyone has the potential to improve their lives and I am here to help them unlock their full potential.

My Services

I offer a variety of hypnosis and hypnotherapy services, including IBS, weight loss, smoking cessation, Anxiety, Panic, stress management, and more. My goal is to help my clients achieve their desired results in a safe and comfortable environment.

My Approach

I use a personalized approach to hypnosis and hypnotherapy, tailoring each session to the individual's unique needs and goals. I am a certified and experienced hypnotherapist that uses many techniques to help my clients achieve success.

IBS Hypnotherapy

Anxiety, Panic & Stress

Stop Smoking

Hypnotherapy can be an effective way to help reduce symptoms and causes of Irritable Bowel Syndrome

I have a full programme to help with Anxiety, Stress, Panic Attacks & PTSD. I also teach some techniques you can do yourself at home

My quit smoking programme is designed to help you kick the habit for good. Through hypnosis, we can help you break the psychological and physical addiction to cigarettes.

Hannah W.

I visited James last year for help with my anxiety induced IBS ahead of my upcoming wedding which really helped. I visited James again for a top up this year ahead of a big work presentation. The session and the recordings sent afterwards have really helped manage and reduce my symptoms so I can live normally again!

Bee V.

Really impressed with the hypnotherapy I received. James was professional and supportive throughout, listening to me so he could tailor it to my needs. I found it very relaxing, and afterwards felt quite refreshed. The main focus was for improving overall health and some weight loss by saying no to snacking and not eating when I'm full. I can honestly say I have been amazed with how much different I feel (more energised) and I have already started to lose weight. I'm a very happy customer!

Happy Clients

Have any questions?

If you have any questions about the therapies, feel free to contact me