Massage Services

Sports Massage Therapy

Enhance your performance, prevent injury, and support recovery with a sports massage tailored to your training needs. This specialized treatment targets tight muscles, improves circulation, and boosts flexibility, keeping your body in optimal condition year-round. Whether you’re an athlete in competition, a weekend warrior, or simply committed to staying active, sports massage helps you move better, feel stronger, and maintain your peak performance with every session. At your first session, a full posture and joint movement check will be completed. The sports massage can be targeted to a specific area if you are recovering from an injury, or you could have a part or full body sports massage for body maintenance.

55 mins £45

40 mins £38

Please Note: If it's your first session with me, you will need to book the 1 hour session first. This is due to a full posture, range of movement & functional tests to be carried out

Pre/Post Event Massage

Pre-event and post-event massages are designed to support your body before and after physical activity. A pre-event massage focuses on preparing the muscles, boosting circulation, and enhancing flexibility to help optimise performance and reduce the risk of injury. Post-event massage, on the other hand, aids recovery by easing muscle tension, flushing out toxins, and reducing soreness so you can bounce back faster. Both treatments are available at James Greenaway Therapies

Pre Event £40 for a 40-minute session

Post Event £40 for a 40-minute session

Swedish Massage

Melt away tension and restore your sense of calm with a relaxing massage that offers all the same benefits and uses the same techniques as sports massage, but with much less pressure for a gentler, more soothing experience. This nurturing treatment eases muscle tightness, improves circulation, and helps promote deep relaxation, helping both body and mind unwind. Whether you need a peaceful pause from a busy schedule or simply want to feel lighter and more at ease, a relaxing massage can leave you refreshed, rebalanced, and deeply restored. You can choose to have full body or part body (back & shoulders, legs etc)

40 Mins £40

55 mins £50