Massage Services

At James Greenaway Therapies, we provide a wide range of sports and holistic massage services designed to support your body’s recovery, relieve tension, and restore balance. Whether you’re an athlete seeking performance-focused treatment or simply looking to relax and unwind, our tailored approach helps you move, feel, and live better.”

I have qualified in Level 3 Sports Massage and I am registered with the Federation of Holistic Therapists.

Sports Massage Therapy

Enhance your performance, prevent injury, and support recovery with a sports massage tailored to your training needs. This specialized treatment targets tight muscles, improves circulation, and boosts flexibility, keeping your body in optimal condition year-round. Whether you’re an athlete in competition, a weekend warrior, or simply committed to staying active, sports massage helps you move better, feel stronger, and maintain your peak performance with every session. At your first session, a full posture and joint movement check will be completed. The sports massage can be targeted to a specific area if you are recovering from an injury, or you could have a part or full body sports massage for body maintenance.

When do you need a sports massage?

Following intense training or competition to support muscle recovery
To alleviate muscle tension, stiffness, and localized discomfort
As part of event preparation to enhance flexibility and performance
To reduce the risk of injury by addressing muscular imbalances or overuse
To aid recovery from minor strains or soft tissue issues
To promote overall relaxation and support optimal physical function

40 mins £38

55 mins £45 (book this session if its your first one with James)

90 mins £70

Please Note: If it's your first session with me, you will need to book the 55 or 90min session first. This is due to a full posture, range of movement & functional tests to be carried out

Massage therapist giving a back massage.

Pre/Post Event Massage

Pre-event and post-event massages are designed to support your body before and after physical activity. A pre-event massage focuses on preparing the muscles, boosting circulation, and enhancing flexibility to help optimise performance and reduce the risk of injury. Post-event massage, on the other hand, aids recovery by easing muscle tension, flushing out toxins, and reducing soreness so you can bounce back faster. Both treatments are available at James Greenaway Therapies

Pre Event £40 for a 40-minute session

Post Event £40 for a 40-minute session

Swedish Massage

Experience the soothing power of a Swedish massage, designed to melt away tension, improve circulation, and promote deep relaxation. Using long, flowing strokes and gentle kneading, this classic massage technique helps ease muscle stiffness, reduce stress, and enhance overall well-being. Whether you’re looking to unwind after a busy week or rejuvenate your body and mind, our Swedish massage provides the perfect balance of calm and renewal. Treat yourself to the relaxation you deserve. You can choose to have full body or part body (back & shoulders, legs etc)

40 Mins £40 (Part body only)

55 mins £50 (Full or part body)

90 mins £70 (Full body)