Massage Services

Sports Massage Therapy

Enhance your performance, prevent injury, and support recovery with a sports massage tailored to your training needs. This specialized treatment targets tight muscles, improves circulation, and boosts flexibility, keeping your body in optimal condition year-round. Whether you’re an athlete in competition, a weekend warrior, or simply committed to staying active, sports massage helps you move better, feel stronger, and maintain your peak performance with every session. At your first session, a full posture and joint movement check will be completed. The sports massage can be targeted to a specific area if you are recovering from an injury, or you could have a part or full body sports massage for body maintenance.

When do you need a sports massage?

• Following intense training or competition to support muscle recovery

• To alleviate muscle tension, stiffness, and localized discomfort

• As part of event preparation to enhance flexibility and performance

• To reduce the risk of injury by addressing muscular imbalances or overuse

• To aid recovery from minor strains or soft tissue issues

• To promote overall relaxation and support optimal physical function

40 mins £40 (Part body only)

60 mins £45

90 mins £70

Please Note: If it's your first session with me, you will need to book the 55 or 90min session first. This is due to a full posture, range of movement & functional tests to be carried out

Hot Stone Massage

Melt away stress with a luxurious hot stone massage designed to relax your body and calm your mind. Smooth, heated stones are gently placed and massaged over tired muscles, easing deep tension and improving circulation. The soothing warmth promotes total relaxation, helping you feel balanced, refreshed, and completely renewed after every session.

40mins - £40

60mins - £45

90mins - £70

Swedish Massage

Experience the soothing power of a Swedish massage, designed to melt away tension, improve circulation, and promote deep relaxation. Using long, flowing strokes and gentle kneading, this classic massage technique helps ease muscle stiffness, reduce stress, and enhance overall well-being. Whether you’re looking to unwind after a busy week or rejuvenate your body and mind, our Swedish massage provides the perfect balance of calm and renewal. Treat yourself to the relaxation you deserve. You can choose to have full body or part body (back & shoulders, legs etc)

40 Mins £40 (Part body only)

60 mins £45 (Full or part body)

90 mins £70 (Full body)

Deep Tissue Massage

Discover the powerful benefits of deep tissue massage, designed to target stubborn tension and relieve chronic muscle pain. Our skilled therapists use slow, focused techniques to release knots, improve circulation, and restore mobility. Whether you are recovering from stress, intense workouts, or long hours at a desk, this therapeutic treatment promotes relaxation and overall wellness. Book your session today and experience renewed comfort, flexibility, and balance in both body and mind for lasting relief and rejuvenation every single day with improved posture and reduced fatigue levels naturally overall.

40 Mins £40 (Part body only)

60 mins £45 (Full or part body)

90 mins £70 (Full body)

Body Cupping Therapy

Body cupping therapy is an ancient wellness practice that uses suction cups on the skin to promote circulation and relieve tension. By drawing blood flow to targeted areas, it may help reduce muscle soreness, support recovery after exercise, and ease chronic pain. Many people also find it relaxing, as it can calm the nervous system and encourage stress relief. Additionally, cupping is believed to aid detoxification by stimulating lymphatic drainage. When performed by a trained practitioner, it is generally safe and can complement other therapies, making it a popular choice for holistic health and overall wellbeing in modern daily life.

40 Mins £40 (Part body only)

60 mins £45

90 mins £70

Pre/Post Event Massage

Pre-event and post-event massages are designed to support your body before and after physical activity. A pre-event massage focuses on preparing the muscles, boosting circulation, and enhancing flexibility to help optimise performance and reduce the risk of injury. Post-event massage, on the other hand, aids recovery by easing muscle tension, flushing out toxins, and reducing soreness so you can bounce back faster. Both treatments are available at James Greenaway Therapies

Pre Event £40 for a 45-minute session

Post Event £40 for a 45-minute session

Back Massage

Treat yourself to the soothing experience of a professional back massage, designed to melt away tension and restore balance to your body. Whether you spend long hours sitting at a desk or simply carry everyday stress in your shoulders, a back massage can help relieve muscle stiffness, improve circulation, and promote deep relaxation. It also supports better posture, reduces discomfort, and can even enhance your overall mood by encouraging the release of feel-good hormones. Step away from the strain of daily life and give your body the care it deserves with a rejuvenating back massage that leaves you feeling refreshed, recharged, and ready to take on the day.

£40 for a 45-minute session

£45 for a 60-minute session

Customer reviews

Discover what my clients think about our service

I have been to James a few times for a massage now, and can reliably say that I’ve left feeling a lot better every time. James has a very calming personality and was friendly and warm right from the start. He was very attentive to what my issues were and asked me about this right at the start during my consultation. He worked on my problematic areas (the usual shoulder area tightness and lower back pain) and made sure I was comfortable throughout the massage. I would definitely recommend him to anyone looking for both a therapeutic massage or for a relaxing massage. Thank you for your fantastic service, James!

Dev

What a lovely guy James is, made me feel comfortable and relaxed and he certainly has what I call magic hands, probably one off the best massages I've had, left feeling totally relaxed, very highly recommend this lovely charming caring guy and will definitely be back to see James again
Thank you James 😊

Andy Hubball

★★★★★

★★★★★