Massage Services

Sports Massage Therapy

Enhance your performance, prevent injury, and support recovery with a sports massage tailored to your training needs. This specialized treatment targets tight muscles, improves circulation, and boosts flexibility, keeping your body in optimal condition year-round. Whether you’re an athlete in competition, a weekend warrior, or simply committed to staying active, sports massage helps you move better, feel stronger, and maintain your peak performance with every session. At your first session, a full posture and joint movement check will be completed. The sports massage can be targeted to a specific area if you are recovering from an injury, or you could have a part or full body sports massage for body maintenance.

When do you need a sports massage?

• Following intense training or competition to support muscle recovery

• To alleviate muscle tension, stiffness, and localized discomfort

• As part of event preparation to enhance flexibility and performance

• To reduce the risk of injury by addressing muscular imbalances or overuse

• To aid recovery from minor strains or soft tissue issues

• To promote overall relaxation and support optimal physical function

40 mins £40

55 mins £45 (book this session if its your first one with James)

90 mins £70

Please Note: If it's your first session with me, you will need to book the 55 or 90min session first. This is due to a full posture, range of movement & functional tests to be carried out

Pre/Post Event Massage

Pre-event and post-event massages are designed to support your body before and after physical activity. A pre-event massage focuses on preparing the muscles, boosting circulation, and enhancing flexibility to help optimise performance and reduce the risk of injury. Post-event massage, on the other hand, aids recovery by easing muscle tension, flushing out toxins, and reducing soreness so you can bounce back faster. Both treatments are available at James Greenaway Therapies

Pre Event £40 for a 45-minute session

Post Event £40 for a 45-minute session

Swedish Massage

Experience the soothing power of a Swedish massage, designed to melt away tension, improve circulation, and promote deep relaxation. Using long, flowing strokes and gentle kneading, this classic massage technique helps ease muscle stiffness, reduce stress, and enhance overall well-being. Whether you’re looking to unwind after a busy week or rejuvenate your body and mind, our Swedish massage provides the perfect balance of calm and renewal. Treat yourself to the relaxation you deserve. You can choose to have full body or part body (back & shoulders, legs etc)

40 Mins £40 (Part body only)

55 mins £45 (Full or part body)

90 mins £70 (Full body)

Customer reviews

Discover what my clients think about our service

I have been to James a few times for a massage now, and can reliably say that I’ve left feeling a lot better every time. James has a very calming personality and was friendly and warm right from the start. He was very attentive to what my issues were and asked me about this right at the start during my consultation. He worked on my problematic areas (the usual shoulder area tightness and lower back pain) and made sure I was comfortable throughout the massage. I would definitely recommend him to anyone looking for both a therapeutic massage or for a relaxing massage. Thank you for your fantastic service, James!

Dev

What a lovely guy James is, made me feel comfortable and relaxed and he certainly has what I call magic hands, probably one off the best massages I've had, left feeling totally relaxed, very highly recommend this lovely charming caring guy and will definitely be back to see James again
Thank you James 😊

Andy Hubball

★★★★★

★★★★★