Pre/Post Event Massage

Prepare, perform, and recover—pre and post-event massages to keep you at your peak

Pre Event Massage

Pre-event massage is a targeted treatment designed to prepare your body for optimal performance. Using stimulating techniques, it increases blood flow, warms up muscles, and enhances flexibility, helping to reduce the risk of injury during physical activity. This type of massage also sharpens focus, awakens the nervous system, and improves mental alertness, giving you a physical and psychological edge before competition or training. Ideal for athletes and active individuals, pre-event massage can boost confidence, enhance coordination, and ensure your body is primed to perform at its best from the first movement to the final push.

man on running field
man on running field
Post Event Massage

Pre-event massage is a targeted treatment designed to prepare your body for optimal performance. Using stimulating techniques, it increases blood flow, warms up muscles, and enhances flexibility, helping to reduce the risk of injury during physical activity. This type of massage also sharpens focus, awakens the nervous system, and improves mental alertness, giving you a physical and psychological edge before competition or training. Ideal for athletes and active individuals, pre-event massage can boost confidence, enhance coordination, and ensure your body is primed to perform at its best from the first movement to the final push.

man in red soccer jersey kicking soccer ball on green grass field during daytime
man in red soccer jersey kicking soccer ball on green grass field during daytime

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Every treatment is tailored to your individual needs

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Professional Massage, Reiki and Hypnotherapy services to support your wellbeing, recovery and relaxation.

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07518 336213

james@jamesgreenaway.com

jamesgreenaway.com