Sports Massage

Enhance recovery and flexibility with expert sports massage and thorough initial assessments.

Enhance your performance, prevent injury, and support recovery with a sports massage tailored to your training needs. This specialized treatment targets tight muscles, improves circulation, and boosts flexibility, keeping your body in optimal condition year-round. Whether you’re an athlete in competition, a weekend warrior, or simply committed to staying active, sports massage helps you move better, feel stronger, and maintain your peak performance with every session.

When do you need a sports massage?

Following intense training or competition to support muscle recovery
To alleviate muscle tension, stiffness, and localized discomfort
As part of event preparation to enhance flexibility and performance
To reduce the risk of injury by addressing muscular imbalances or overuse
To aid recovery from minor strains or soft tissue issues
To promote overall relaxation and support optimal physical function

I recommend scheduling the 55 or 90 -minute Sports Massage for your initial session. This appointment includes:

A comprehensive consultation to discuss your goals, needs, and expectations
A review of your medical history, including any relevant conditions or allergies
Development of a personalized treatment plan, with a clear explanation of each step
Guidance on appropriate clothing removal and positioning on the treatment couch, along with time and privacy to prepare

If your sports massage is for injury recovery, the following assessments may also be included as part of your first session, if required:

Postural assessment
Range of movement evaluation for the affected area
Functional testing to assess the injury’s impact

These assessments help ensure your treatment is tailored to your specific needs, providing the most effective results possible.

Your first sports massage with James

Choose your treatment length

Every treatment is tailored to your individual needs

Treatment Options

Customer reviews

Discover what my clients think about our service

I have been to James a few times for a massage now, and can reliably say that I’ve left feeling a lot better every time. James has a very calming personality and was friendly and warm right from the start. He was very attentive to what my issues were and asked me about this right at the start during my consultation. He worked on my problematic areas (the usual shoulder area tightness and lower back pain) and made sure I was comfortable throughout the massage. I would definitely recommend him to anyone looking for both a therapeutic massage or for a relaxing massage. Thank you for your fantastic service, James!

Dev

What a lovely guy James is, made me feel comfortable and relaxed and he certainly has what I call magic hands, probably one off the best massages I've had, left feeling totally relaxed, very highly recommend this lovely charming caring guy and will definitely be back to see James again
Thank you James 😊

Andy Hubball